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This is a Complete RP Guide that takes the vast majority of what I know (Substances, intake, periodization, instructionals) and consilidates it into bite sized pieces allowing the reader to start making incredibe changes right away. It also give offers dietary and exercise routines on a daily basis allowing you to turn the mental "switch" off if you'd rather just cruise on auto pilot. 

The Complete RP Guide

SKU: 364215376135191
$280.00Price
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